| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Elleray Centre | Tuesday | 17:15-18:15 | Children 8 - 13 | Kaizen Karate (Traditional MMA) | Kaizen Karate (Juniors), MMA | Book Free Trial |
| Elleray Centre | Tuesday | 18:15-19:15 | Adults 13+ | Kaizen MMA | Kaizen Karate (Adults), MMA | Book Free Trial |
| Kingston Methodist Church | Tuesday | 20:00-21:15 | Adults 16+ | Kaizen MMA / BJJ | MMA | Book Free Trial |
| Kingston Methodist Church | Saturday | 9:00-10:00 | Adults 16+ | Saturdays BJJ | Kaizen Karate (Adults), MMA | Book Free Trial |
| Kingston Methodist Church | Saturday | 10:00-11:00 | Adults, Children 11+ | Saturdays MMA | MMA | Book Free Trial |
| Kingston Methodist Church | Saturday | 11:00-12:00 | Adults, Children 6+ | Saturdays Kaizen Karate | Kaizen Karate (Adults), Kaizen Karate (Juniors) | Book Free Trial |
| Kingston Methodist Church | Saturday | 12:00-13:00 | Adults, Children 8+ | Saturdays Kobudo | Kobudo | Book Free Trial |
| Sacred Heart Primary School | Wednesday | 18:15-19:30 | Adults 16+ | BJJ | BJJ | Book Free Trial |
