| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Elleray Hall | Tuesday | 17:15-18:15 | Adults, Children 7+ | Kaizen Karate & Grappling | Grappling (No-Gi) | Book Free Trial |
| Elleray Hall | Tuesday | 18:15-19:15 | Adults, Children 10+ | Tuesdays Kaizen Jiujitsu | Japanese Jiu Jitsu | Book Free Trial |
| Elleray Hall | Tuesday | 19:15-20:15 | Adults, Children 12+ | Tuesdays MMA | MMA | Book Free Trial |
| Chase bridge | Friday | 16:40-17:40 | Children 12+ | Chase Bridge 2nd Class | Kaizen Karate (Juniors) | Book Free Trial |
| Kingston Methodist Church | Saturday | 9:00-10:00 | Adults 16+ | Saturdays Kaishindo Open Matt | Kaizen Karate (Adults), MMA | Book Free Trial |
| Kingston Methodist Church | Saturday | 10:00-11:00 | Adults, Children 11+ | Saturdays MMA | MMA | Book Free Trial |
| Kingston Methodist Church | Saturday | 11:00-12:00 | Adults, Children 6+ | Saturdays Kaizen Karate | Kaizen Karate (Adults), Kaizen Karate (Juniors) | Book Free Trial |
| Kingston Methodist Church | Saturday | 12:00-13:00 | Adults, Children 8+ | Saturdays Kobudo | Kobudo | Book Free Trial |
